Food Guilt & Body Image Freedom Over the Holidays
November 22, 2023 — Episode 74
We believe it’s possible to stop the cycle of eating, shame, & punishment. Whether you’re consumed by the thought of food at holiday get-togethers, or only think about it when you wonder why you’re still single, we’ve got something for you.
In this episode,
The girls talk about navigating family comments, breaking free from food shame and guilt, & more around food & eating.
“Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, you were bought with a price. Therefore honor the Lord with your body.” - 1 Corinthians 6:19-20
“For everything God created is good, and nothing is to be rejected if it is received with thanksgiving, because it is consecrated by the word of God and prayer.” - 1 Timothy 4:4-5
“There is no fear in love, but perfect love casts out fear; for fear has to do with punishment, and whoever fears has not reached perfection in love.” - 1 John 4:18
“It is good for people to eat, drink, and enjoy their work under the sun during the short life God has given them, and to accept their lot in life.” - Ecclesiastes 5:18