What is Food Noise & Is Ozempic for weight loss worth it?
November 19, 2025
In this week’s episode,
The girls sit down with two special guests — Nico’s fitness coach and mentor, Mar, and Noble board member, Liz —to talk about the hot topic of all things Ozempic, Semiglutide, and food noise.
This episode is kind, conversational, and helpful. You’ll leave with a better understanding of pros & cons on taking a GLP-1, different perspective, what food noise means & how to combat it and how Jesus walks with you through everything—even your health journey.
Disclaimer: This topic can be triggering to some — use discernment. Trust the Holy Spirit & the godly counsel of ppl who know you well. This is NOT an episode dogging on GLP-1’s or addressing medical use. This is counter-cultural perspective from 2 experts in this field meant to challenge how you think & pray & act on something, NOT to make a blanket statement on something that isn’t a main issue.
Love God, love people — that’s first. Use wisdom & discretion & pray ab everything you do.
Listen On:
We also have a little surprise we’ve been keeping… CHH is coming to some of YOU in 2026! We’re teaming up with Nico’s fitness ministry, Noble for a college tour to host a Noble workout followed by a live CHH podcast. If you want us to come to your school, fill out the form linked here — we’d love to meet face-to-face!
To join our monthly partnership team and help make episodes like this possible, visit our Donate tab.
We love you holy babes,
Laura & Nico