permission to feel

Oct 5

October 5, 2022 — Episode 30

From sad girl hours, faking it till you make it, trauma dumping, or putting the mask on… does anybody actually have a handle on their emotions? Is it better to not feel anything, or to feel too much? Is sadness a “bad” emotion? How do I pretend to be happy if I’m… literally not?

In this episode,

Laura and Nico walk through whether emotions are good or bad, what you’re supposed to do when you’re emotional, and remind you that your mess is not too much for God.